Enjoying the Winter

A couple of weeks ago everyone that I met talk me about the heat on those days, and not just a trivial whether talk but a serious concern. So, I get the Idea of make an intention with the resolution to bring the winter (that it spouse to start t February end, but nobody cares

Lose 20, Gain 5

My co-workers are starting a ‘Biggest Loser’ competition today. My main goal is not to win the competition but to get back into shape. This seems like a good opportunity to focus on that goal. Ideally, I see myself losing 20lbs of fat and gaining 5lbs of muscle. The competition will most likely be 12

Letting go

An email to send me: I allow to let go of the things in my life that are not for my highest good. Now some suggests here: 1. I allow to let go of the things in my life that are not for my highest good. I also agree with the others I choose to

Have you ever lost a tooth — in your lunch?

Ron Santo is a beloved Chicago character who formerly played on both of the city’s teams in his Major League Baseball career and now serves as a vocal, opinionated Chicago Cubs broadcaster. Now the infamous story of Santo’s toupee catching fire when he got too close to a heater in a press box in 2003

Reduce Your Risk of Heart Attack With Seven Heart-Healthy Tips

Author by Natasha Turner With New Year’s just a couple months away, it won’t be long before many people begin their resolutions to improve their diet, drop their cholesterol, exercise more or shed the holiday pounds. There are, however, seven simple tips that you can incorporate right away to boost your heart health and get

How to Protect My Handsome, Gentle Sons from Domineering Women

Times sure have changed. At least here in the West. My wife, Pam, is thrilled and excited to have three young boys turning into young men. And so am I, of course. But she’s worried for them: because they’re boys. Because they’re nice, handsome, gentle boys. She’s afraid some domineering woman is going to snatch

Have you ever seen the curvature of the Earth?

On weekday mornings I usually drive down from central Oahu to the North Shore.  It’s a rather relaxing commute through a quiet agricultural landscape.  I love to drive with my windows down and with the cool morning air wooshing through my 4Runner.  As I head to Haleiwa, I can see where the ocean meets the sky and I am sure I


Imagine my horror one morning while changing for work I spot a gray hair on my vagina. Now its one of those things you see and yet convince yourself that its not real. So I double checked in a kind of surprise, sneaky manner. For instance I would walk quickly by the mirror and just


Misua con Patola – Noodles with Zucchini 2 tablespoons cooking oil 1 tablespoon finely minced garlic 1/4 cup finely minced onion 2 medium zucchini, sliced in rings 2 cups chicken stock 1 packet misua (threadlike noodles sold in Oriental stores, or vermicelli may be substituted) salt and freshly ground pepper to taste In a medium

Mom vision

Usually, our first presumption is you don’t know what the hell you’re talking about “You know, we are occasionally right,” chuckled Ernie, the pond expert at our gardening center. He was referring to the fact that my spousal partner, also named Ernie, had insisted the pond fish really didn’t need feeding, and that I was